Personal Trainers / Nutritionist – Tilly’s journey in the health and fitness realm is not only a testament to her resilience but also her dedication to sharing a wealth of knowledge.
With a focus on a holistic approach, she has tailored programs to cater to a diverse range of needs, from beginners seeking a solid foundation in fitness to those aiming for specific goals like muscle gain or fat loss.
Her initiative, TNT – Training and Nutrition with Tilly, stands as a beacon for nutritional education and effective fitness programming.