Welcome to Riverside 24/7 Fitness

Ballina's only gym with water views

Riverside 24/7 Fitness is family owned & has been operating for 17 years in Ballina

Members love our water views, 24/7 access, our extensive free-weights and pinned weight equipment with lots of space for your stretching & rehabilitation work.

We have 24 freestyle Group Fitness Classes a week with highly qualified instructors - including our high-intensity Spin Classes - held upstairs at Riverside Studio 2.

24-hours (1)
Gym open 24 hours,
7 days a week

Come in and inspect our free-weights area which includes our Life Fitness Hammer Strength Leg Press & Smith Machine, Cybex Hack Squat and & our Double Squat Rack + dumbells from 5 kg up to 60 kg.

Enjoy our view from all of our cardio equipment, enjoy our extensive range of pin-weighted equipment. Our open space includes a dedicated area for stretching. 

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Riverside Studio 2 Group Fitness Classes

We invite you upstairs to 185 River Street, Ballina – the home of our popular Group Fitness Classes! Sweat it out at Spin, Tabata & Boxing | Build strength with our Powerbar classes | Stretch it out & strengthen your core with Yoga & Pilates.


Our friendly, highly qualified Fitness Instructors would love to welcome you to the Riverside family!

Sauna & Health Services

At Riverside we like to take a holistic approach to health and fitness, bringing to you Personal Trainers, Exercise Physiologists, an Infrared Sauna, Nutritionist, Hypnotherapist and healthy meals and snacks from our Vending Machine.

Personal training

Our experienced, qualified, friendly Personal Trainers are ready to help and motivate you with a personalised program to achieve your goals.

Gym Features, Layout & Equipment

Huge range of equipment & machines, dedicated rehab space with the latest equipment, specialised glute-building equipment, resistance bands, stretching platforms, bars, rollers and more!

We have some of the best equipment from around the world, brands include Elite, Life Fitness and Synergy. See more about our gym features & equipment here.

Our Community

We create a space where our members can enjoy their fitness journey, where they love to live healthy & active lifestyles. The heart of our gym is our members, see what they have to say.

AbbieBallina Seagulls Rugby League football player
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"I have been a member of Riverside Gym for six years now, and I couldn’t ask for a better gym. It has a range of different exercise machines, classes and support from health professionals.
At Riverside I am supported and motivated by friendly staff to reach my health goals. The best thing is I’m not paying an arm and a leg! It is affordable that has 24/7 access, allowing you to go anytime. It is simply the perfect gym, and to top it off it has an amazing view!"
MarkVisitor
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"We are spending 8 days in Ballina and this is the only gym we will train at. Friendly staff and really nice members. Not to mention the great view whilst getting your cardio done! I’m a fitness professional and I highly recommend this gym it has everything you need and the trainers are willing to help."
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SuziGym Member
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"I've been a member at Riverside for the past few years & feel as though I am part of a family! The staff are not only incredibly helpful & friendly but respectful of any needs. I am currently using the infrared sauna for my torn ACL and have had great results. It aids in the circulation of blood flow and wound healing, helps reduce inflammation and much much more. Great on those cold winter mornings - to clear the mind with a workout or a sauna treatment. Highly recommended!"
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ChristopherVisitor
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"Nice gym with friendly staff and patrons, good equipment with a view.
Well priced casual visit with no lock-ins and easy payment.
Highly recommended."
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JonothanMember
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"Great gym, very friendly and welcoming staff!
Wide variety and selection of machines, weights and classes to suit everyone!
Very reasonably priced, air conditioned and an awesome view of the river from the cardio equipment! What more could you ask for!"
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DavidMember
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"I've been going to Riverside for a few years now and love it! Angela and staff are always super friendly and very helpful with everything. The view is spectacular, and I wouldn't ever think to go anywhere else for a workout. I highly recommend getting a membership there!"
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LauraMember
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"Cardio and weights with an amazing view of the Richmond River. We signed up for a casual visit with Riverside 24/7 fitness for our staycation in Ballina/Byron. My partner and I gym daily. 24/7 offered us all the equipment, weights we needed and more. Both the staff and members were very friendly and made us feel very welcome in their fitness family community. Thank you! We will be back again!"
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Fitness Passport Ballina

One of the only gym's in Ballina with Fitness Passport - contact us, we would love to help you get set up! The Fitness Passport scanner is at our front desk, ready for you to sign-in

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gym-ballina-riverside-health-studio

Staffed Hours

Have questions? Feel free to drop by for a chat with our friendly staff and check out the view!

6:30am – 6:30pm Monday – Thursday
6:30am – 5pm Friday
8am – 12pm Saturday

ph: (02) 6686 7544

Member of the Month Award

Riverside is proudly sponsored by Danny down at The Cove restaurant in River Street. Our Member of the Month prize includes a voucher to use at his beautiful restaurant!