Welcome to Riverside 24/7 Fitness

Ballina's only gym with water views

Where else can you workout, chat & watch dolphins play all at the same time?

Riverside 24/7 Fitness is our family owned Ballina Gym that has been operating for almost 20 years!

Members love our water views, 24/7 access, our extensive free-weights and pinned weight equipment with lots of space for your stretching & rehabilitation work.

We have 24 freestyle Group Fitness Classes a week with highly qualified instructors – including our high-intensity Spin Classes – held upstairs at 185 River Street.

Fitness Passport Ballina

The only gym in Ballina with Fitness Passport available for both Gym & Group Fitness Class use! See more here – including eligibilty + our easy 3-step setup!

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We now have afterpay available

 *conditions apply for 6 & 12 month memberships only

24-hours (1)
Gym open 24 hours,
7 days a week

Come in and inspect our free-weights area which includes our Life Fitness Hammer Strength Leg Press & Smith Machine, Cybex Hack Squat and & our Double Squat Rack + dumbells from 5 kg up to 60 kg.

Enjoy our view from all of our cardio equipment, enjoy our extensive range of pin-weighted equipment. Our open space includes a dedicated area for stretching. 

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Riverside Studio 2 Group Fitness Classes

We invite you upstairs to 185 River Street, Ballina – the home of our popular Group Fitness Classes! Sweat it out at Spin, Tabata & Boxing | Build strength with our Powerbar classes | Stretch it out & strengthen your core with Yoga & Pilates.


Our friendly, highly qualified Fitness Instructors would love to welcome you to the Riverside family!

Sauna & Health Services

At Riverside we like to take a holistic approach to health and fitness, bringing to you Personal Trainers, Exercise Physiologists, an Infrared Sauna, Nutritionist, Hypnotherapist and healthy meals and snacks from our Vending Machine.

Personal training

Our experienced, qualified, friendly Personal Trainers are ready to help and motivate you with a personalised program to achieve your goals.

Gym Features, Layout & Equipment

Huge range of equipment & machines, dedicated rehab space with the latest equipment, specialised glute-building equipment, resistance bands, stretching platforms, bars, rollers and more!

We endeavour to keep our gym and premises clean at all times with sanitising on arrival/departure, wiping over of equipment after use and a deep cleanse of equipment daily by our staff.

We have some of the best equipment from around the world, brands include Elite, Life Fitness and Synergy. See more about our gym features & equipment here.

Our Community

We create a space where our members can enjoy their fitness journey, where they love to live healthy & active lifestyles. The heart of our gym is our members, see what they have to say.

DannyMember
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"What a great place to make your 4-5 times a week workout! Beautiful situated and well equipped. This gym suits for everyone who likes to train in a relaxed but serious atmosphere. Angela and staff, thanks for all your hospitality."
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SamuelMember
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"I had an excellent experience at Riverside. I was visiting Ballina for a few days. I’m an amateur martial artist, so I wanted a space to move around, which is not a typical request at public gyms. Angela, the owner, very kindly helped me out and gave me access to an excellent space. On the whole the staff were very nice and extremely helpful. The gym is also very well equipped."
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EllaMember
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"Great environment, beautiful views, owner is fabulous - get down there!!!!!"
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TeresaMember
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"BIG CONGRATS also, to your 8th year as the nicest Gym owner ever. I can't believe eight years of our lives can pass so quickly.
Everybody I know is crazy sbout you, your warm and welcoming face and the fact you remember our names. It's wonderful. Enjoy your celebrations!

Thanks again, Teresa"
AbbieBallina Seagulls Rugby League football player
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"I have been a member of Riverside Gym for six years now, and I couldn’t ask for a better gym. It has a range of different exercise machines, classes and support from health professionals.
At Riverside I am supported and motivated by friendly staff to reach my health goals. The best thing is I’m not paying an arm and a leg! It is affordable that has 24/7 access, allowing you to go anytime. It is simply the perfect gym, and to top it off it has an amazing view!"
MarkVisitor
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"We are spending 8 days in Ballina and this is the only gym we will train at. Friendly staff and really nice members. Not to mention the great view whilst getting your cardio done! I’m a fitness professional and I highly recommend this gym it has everything you need and the trainers are willing to help."
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SuziGym Member
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"I've been a member at Riverside for the past few years & feel as though I am part of a family! The staff are not only incredibly helpful & friendly but respectful of any needs. I am currently using the infrared sauna for my torn ACL and have had great results. It aids in the circulation of blood flow and wound healing, helps reduce inflammation and much much more. Great on those cold winter mornings - to clear the mind with a workout or a sauna treatment. Highly recommended!"
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ChristopherVisitor
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"Nice gym with friendly staff and patrons, good equipment with a view.
Well priced casual visit with no lock-ins and easy payment.
Highly recommended."
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JonothanMember
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"Great gym, very friendly and welcoming staff!
Wide variety and selection of machines, weights and classes to suit everyone!
Very reasonably priced, air conditioned and an awesome view of the river from the cardio equipment! What more could you ask for!"
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DavidMember
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"I've been going to Riverside for a few years now and love it! Angela and staff are always super friendly and very helpful with everything. The view is spectacular, and I wouldn't ever think to go anywhere else for a workout. I highly recommend getting a membership there!"
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LauraMember
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"Cardio and weights with an amazing view of the Richmond River. We signed up for a casual visit with Riverside 24/7 fitness for our staycation in Ballina/Byron. My partner and I gym daily. 24/7 offered us all the equipment, weights we needed and more. Both the staff and members were very friendly and made us feel very welcome in their fitness family community. Thank you! We will be back again!"
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Our 2024 Rainbow Regatta Dragon Boating competition in Ballina!

Click to see our full Reel on Facebook or Instagram – such special moments from the 2024 Rainbow Regatta Dragon Boating in Ballina! What a day with so much fun and support from our Riverside Gym community 💙💙💙

Want to know about our Group Fitness Class Timetable?

Staffed Hours

Have questions? Feel free to drop by for a chat with our friendly staff and check out the view!

Monday – Thursday: 7:30am – 1pm + 3:00pm – 6:00pm
Friday: 7:30am – 2:00pm
Saturday: 8:00am – 11:00am

24/7 access available to all members & Fitness Passport.

ph: (02) 6686 7544

Member of the Month Award

Riverside is proudly sponsored by InterSport sports store in River Street. Our Member of the Month prize includes a voucher to use at this family-owned and operated business servicing Ballina and the local area since 1994

HOLLY FINLAY
 
🎉 Congratulations Chloe on being our member of the month! 🎉
 
Chloe has been a member at our Ballina Gym for 2 yrs and in this time with have seen her grow so much in confidence & strength.
 
Chloe trains at Riverside 3 – 4 times a week & loves the friendliness of members & staff. She also really enjoys training with those water views 💦 😊
 
Chloe is excited about her $50 Intersport – Lismore & Ballina voucher & new training gloves!
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