Personal Trainer - Tilly

Tilly

Contact Tilly:

Phone: 0402 468 835

Email: [email protected]

Personal Trainer/ Nutritionist

Tilly’s journey in the health and fitness realm is not only a testament to her resilience but also her dedication to sharing a wealth of knowledge. With a focus on a holistic approach, she has tailored programs to cater to a diverse range of needs, from beginners seeking a solid foundation in fitness to those aiming for specific goals like muscle gain or fat loss. Her initiative, TNT – Training and Nutrition with Tilly, stands as a beacon for nutritional education and effective fitness programming. An inclusive methodology extends to working with individuals of all ages and abilities, including NDIS participants, ensuring the expertise is accessible to everyone. Tilly’s story is one of triumph and commitment, inspiring others to embark on their own health and fitness journeys with confidence and support.

 

Qualifications:

Bachelor of Health Science (Nutrition) – Current
Diploma of Health Science
Certificate III & IV in Fitness
Performance Nutrition Coach – Level 1 & 2
Performance PT Coach – Level 1 & 2
Fat Loss Transformation
Evidence Based Reverse Dieting
Building the Ultimate Squat
First Aid & CPR
NDIS Worker Clearance
Working with Children Check