Charles helps people of all body abilities to gain confidence in their own body so that they can live a full and satisfying life.
He is passionate about motivating and inspiring everyone to push their boundaries and integrate their fitness regime into a lifestyle rather than a chore. He does this through making exercise fun and using creative programming, enabling clients to achieve better physical and mental wellbeing.
Charles has been a personal trainer and life coach in London and Australia, with 17 years of experience in the industry. As a result, he has worked with a diversity of clients, including physically disabled and/or those on the NDIS scheme.
He has helped clients of all ages, to gain and regain/rehabilitate mobility and flexibility, gain lean muscle, shred fat and learn to love their body.
Charles’ qualifications include:
Whatever your goals may be, Charles is happy and pumped to work one-on-one with you to ensure you can get there!
To learn how to get the most out of your body’s ability get in touch with Charles.
ph: 0412 773 702
Or come and say hi, he is always in the gym!