Exercise Physiologist

Lauren - Exercise Physiologist, AEP, ESSAM

With over 10 years experience, Lauren is an experienced and passionate exercise physiologist, dedicated to helping individuals achieve optimal health through personalised care.

She specialises in a wide range of conditions including:

  • Chronic Pain
  • Injury prevention and rehabilitation
  • Pre and postoperative prehabilitation and rehabilitation of major and minor orthopedic surgeries
  • Neurological conditions
  • Metabolic Conditions
  • Exercise for Mental Health, and
  • Pre and post-natal care

Through thorough assessment, Lauren works with each client to not only address their symptoms but to also determine the underlying cause of their issues.

By assessing their unique needs, goals, and any underlying health conditions, she designs tailored exercise programs that maximise results while ensuring safety and efficiency.

Lauren is now offering her services out of Riverside 24/7 Fitness.


email: [email protected]

ph: 0478 019 153