Personal Trainer - Sugam

Sugam Shrestha

Hi everyone, my name is Sugam Shrestha and I’ve been training for more than 8 years. My passion is to help people change their lifestyle, achieve their goals and become the best version of themselves. Let me help you reach your goals.



  • 1 on 1 Personal Training
  • Group fitness
  • Client goal setting and motivation
  • loose weight/ fat loss
  • Gain muscle
  • Ketogenic diet
  • Intermittent Fasting



  • Cert III and IV in fitness
  • Nutrition levels 1 and 2
  • Boxing
  • Kids active trainer